The Joy of Eating: For Kids and Their Moms
A comprehensive approach to holistically healing your own amazing and wonderful body, mind and soul. Enjoy the benefit of these life-enhancing topics and healing activities designed to support and assist you in attaining optimal wellness and vitality for you and your kids.
The Wisdom of Well Being: The Joy of Eating For Kids and their Moms summarizes what I know to be most important and relevant for children to understand as well as a variety of concise rules and facts that once parents learn, they are in a much better position to make health and appropriate choices for their family's health and life.
From the time I was 18 years old and beginning to struggle with my weight, I desperately sought information that could assist me in getting healthy and fit again. It unfortunately became an obsession, which only fueled my frustration and the need to eat more. I had incontrollable cravings for everything that was sweet and bad for me.