Melatonin 3 mg by Pure Encapsulations | 60 Capsules

Description:

Getting a good night's sleep is easier said than done. Ideally‚ your pineal gland produces sufficient levels of melatonin when you're ready to go to bed. The release of this hormone depends on circadian rhythms that are regulated by enzymes that make you feel tired; these enzymes are activated by exposure to darkness‚ and are deactivated when exposed to light.

There are several reasons why this process may not function effectively: stress‚ working the night shift and having to sleep when the sun is up‚ or jet lag due to time zone changes. These days‚ technology is often a factor: the bright lights coming from your TV‚ computer‚ smartphone‚ or tablet can interfere with your body's natural melatonin production. As a result‚ you may find it difficult to fall or stay asleep. In the morning‚ you may feel fatigued and sluggish; you may feel like skipping that workout or relying on excessive caffeine intake.

Melatonin 3mg by Pure Encapsulations is a reliable source of the hormone‚ which may support your body's sleep/wake cycle and work to regulate your internal clock. When taken before bed‚ it can help you fall asleep without feeling drowsy the next morning. In addition‚ the quality of your sleep may be improved: deep sleep is necessary in order for your muscles to repair themselves.

Every vegetable capsule provides three milligrams of synthetic melatonin‚ which may be especially helpful as you get older (since levels might decline naturally with age). Take one capsule‚ half an hour to one hour before bedtime. Don't take Pure Encapsulations' Melatonin 3mg if you're pregnant or breastfeeding.

Pure Encapsulations seeks to formulate and manufacture high-quality‚ hypoallergenic dietary supplements. Quality control during the formulation and manufacturing process is paramount. All Pure Encapsulations products are made with the most bioavailable ingredients possible.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.